The time to start is now!
A cozy, protein-packed chickpea soup that’s simple, delicious, and perfect for a healthy weeknight meal.
5th December 2025
A simple, guided program designed to help you stay consistent, build momentum, and close the year stronger than you started.
25th November 2025
The Science, the Strategy, and Why It Matters for Your Results. A Q&A Breakdown with Senada Greca’s Approach
17th November 2025
Our Bone Broth Pasta is a perfect example of healthy indulgence. Packed with protein from chicken and high-protein or lentil pasta, plus the gut-supporting benefits of chicken bone broth, this dish is both satisfying and functional.
13th November 2025
Introducing Cycle Syncing in the WeRise App
5th November 2025
Feeling low on energy? Let’s change that together.
31st October 2025
How Building Leg Strength Boosts Brain Power
24th October 2025
Pumpkin season is here, and what better way to embrace it than with warm, fluffy pumpkin cupcakes?
14th October 2025
Looking for a meal that’s equal parts delicious and nourishing?
6th October 2025
You’ve already built your foundation at WeRise, now it’s about pushing limits, breaking plateaus, and evolving to your strongest self.
30th September 2025
Starting October 1st. For the next 31 days, we’re taking on the ultimate strength challenge
25th September 2025
One of the best parts of the Reset Challenge isn’t just the workouts, it’s the community behind it.
17th September 2025
There’s nothing like a hearty, nourishing bowl to celebrate the flavors of the season.
11th September 2025
Thinking about joining The Reset Challenge, but not sure where to start? The best thing you can do is just start, and we've got you covered
2nd September 2025
Sometimes the hardest part of a fitness journey is knowing where to start or how to get back on track.
Ready to feel confident, strong, and sculpted this summer?
2nd May 2025
WeRise is growing and glowing — and we’re so excited to welcome Corrina Dunne to the community as our new Pilates trainer. 🧘♀️💪
11th Apr 2025
At WeRise, fitness has always been at our core
7th Mar 2025
Growing up in Albania during political unrest shaped my resilience.
2nd Mar 2025
Learn all about the Redefine Challenge: a women’s fitness program to transform your body & mind. Get started with WeRise today!
28th Dec 2024
WeRise is thrilled to announce updates to our fitness guide and challenge names!
8 Sep 2024
Master your 2025 goals with our vision board guide. Learn how to manifest your best year with WeRise’s step-by-step tips!
20th Dec 2024
Discover why daily non-negotiables boost wellness & success. Learn to build habits that stick with WeRise’s expert advice!
18th Sept 2024
Achieve mental calm with Senada’s meditation techniques. Explore mindfulness tips for stress relief on WeRise!
11th August 2024
