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A Sweet Start to Fall: Healthy Pumpkin Cupcakes

Pumpkin season is here, and what better way to embrace it than with warm, fluffy pumpkin cupcakes?

Pumpkin season is here, and what better way to embrace it than with warm, fluffy pumpkin cupcakes? Lightly spiced and perfectly moist, these cupcakes are a fall favorite you’ll want to bake on repeat. They make the perfect breakfast, snack, or sweet treat to share with friends and family.

Pumpkin Cream Cheese Cupcakes

Serving Size: 1 cupcake (makes ~12)

Macros: ~220 cal | 7g protein | 8g carbs | 18g fat

Ingredients (Cupcake):

1 ½ cups pumpkin purée

2 ½ cups almond flour

½ cup monkfruit (or preferred sweetener)

3 eggs

⅓ cup olive oil

3 tsp baking powder

Ingredients (Cream Cheese Topping):

8 oz cream cheese

½ cup monkfruit (or preferred sweetener)

1 egg yolk

1 ½ tsp pumpkin spice

Instructions:

Preheat oven to 375°F. In a large bowl, mix pumpkin purée, almond flour, sweetener, eggs, olive oil, and baking powder until smooth. Divide batter evenly into a lined cupcake pan. In a separate bowl, mix cream cheese, sweetener, egg yolk, and pumpkin spice. Place a dollop of cream cheese mixture on top of each cupcake. Bake for 30 minutes at 375°F, or until set. Makes about 12 cupcakes.

These pumpkin cupcakes are proof that simple, seasonal baking can bring a little extra joy to your day. Bake a batch, share them (or keep them all to yourself), and enjoy the cozy flavors of fall with every bite.

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