Senada has a little surprise for you.
WeRise is the fitness and empowerment platform that combines the knowledge, tools and guidance you need to unlock your potential, fully.
WeRise is the new fitness and empowerment platform that combines the knowledge, tools and guidance you need to unlock your potential, fully.
This International Women's Day we're celebrating strong women by giving away 100 free subscriptions to the WeRise App*!
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We're bringing together some of the world's foremost experts in their fields in Nutrition and Habits (while adding in NEW workout features to make your training experience as close to being trained by Senada as possible!) Whether your goal is to elevate your daily wellness with guided nutrition from qualified dieticians, create the right daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-result training…
It’s all here.
Back by popular demand, Rise in Strength 2.0 is the second part 6 week workout program, designed to get you fired up & feeling strong this summer!
Over 5,000 of you started working out with our first guide in this series and loved it! Rise in Strength 2.0 brings you more of the same:
I help sculpt Hollywood’s best bodies. I also help every day individuals become stronger, leaner and fitter than ever. But the methods I use are exactly the same. With a focus on a total-body, high-result training and holistic approach to your health, I’ve created a simple method that keeps you consistent and delivers red carpet-worthy results, no matter who you are.
"Amazing workouts and meal plans!"
"Did my first workout in the new app yesterday. Loveeed it ❤️"
"I am loving the new app!! Fresh motivation for a new year coming 💃💃"
"5 stars - Not your standard fitness app"
"The variety of exercises, especially the combo ones add a nice twist to my workouts."
Have a goal you want to achieve but lack the guidance to actually hit it? Inside the app, you’ll get to choose from multiple guides tailored to your specific goals to help channel your energy and focus into seeing major results in less time. Choose from bespoke training programs to help you build strength, muscle, power and confidence.
To feel like a warrior you’ve got to train like one. Discover over 350 unique workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime
Amazing things can happen when you help people to help themselves, and we believe in the power of knowledge and inspiration to motivate people to want to achieve more for themselves.WeRise brings together a team of world-class subject matter experts across fitness, nutrition, and creating healthy long-term habits to create a unique platform designed to inspire and empower women everywhere to unlock the potential within themselves. Look out for additional subject matter experts launching in the future, from a diverse range of personal growth fields
No more endlessly googling “easy-to-make high-protein meals”, and no more wondering what you should vs. shouldn’t be eating to support your goals and genuinely leave you feeling more vibrant than ever.
If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.
Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-results training…
It’s all here.
*To be in the running to win 1 month free on your WeRise subscription, simply sign up and purchase through our website checkout during the offer period.
Competition runs from Friday - Sunday only. 100 people will be refunded the cost of their first month's subscription. Your subscription will then renew at the full price.
Entry only valid on website subscription purchases.
Firstly, please check your email as we have shared detailed instructions.
If you are an Apple user all you need to do is download the new WeRise App from either Apple or Google Play Store, then click Sign Up and create an account with the email address you used when you purchased Crush It.
If you are an Android user, please click here and follow the instructions.
If you have any questions at all, please contact our Customer Support team via our Support Centre.
This is a new App, so we've updated the guides available! All of the training styles you know and love from Senada are here, only better!
100%. We have multiple guides at different levels of ability.
Absolutely! We have recipes for all dietary requirements so no restrictions here.
Yes, WeRise is available on both iOS and Android!