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Our 360 approach to fitness and wellness builds on both your physical strength and mental resilience with:
Having sculpted some of the world's most famous physiques, as well as her own incredible transformation journey, Senada's innovative method speaks for itself.
Her approach to fitness is based around strength, functional and dynamic training that employs the full body. 9 out of 10 users see impactful results in less than 4 weeks using her proven methodology - only available inside the WeRise App.
Looking for guidance to reach your personal goals? Take our FREE fitness assessment for instant feedback on the best program for you—in under 60 seconds!
Explore 350+ unique workouts for full-body conditioning or targeted muscle training. Choose your program and start showing up for yourself consistently.
Senada and our in-house nutritionist have compiled countless nutritiously balanced recipes so that you can build out your own weekly meal plan, while also adding your own. Our macro dashboard guides your daily targets and helps you see in real time whether you're on track.
Leveraging global thought-leaders and industry experts in a variety of subjects, we're bringing you knowledge and tools so that you can see truly powerful results in all aspects of your life, health and fitness.
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Yes absolutely. There are over 10 unique programs inside the WeRise App, with options for training either at the gym or at home (with minimal or no equipment).
Yes! We run our famous WeRise challenges up to 3 times a year. Keep an eye on our Instagram, and make sure you are on our mailing list so that you don't miss out.
Training with WeRise can lead to very quick results. Some of our users report seeing results in less than 4 weeks. Combining fitness, nutrition and healthy habits is a truly transformational blueprint.
100%. We have multiple guides at different levels of ability.
100%. We have multiple guides at different levels of ability.
100%. We have multiple guides at different levels of ability.