30% off for life

Offer ends Feb 1st

30% off for life

Offer ends Feb 1st

30% off for life

Offer ends Feb 1st

30% off for life

Offer ends Feb 1st

30% off for life

30% off for life

30% off for life

Offer ends Feb 1st

30% off for life

Offer ends Feb 1st

30% off for life

Offer ends Feb 1st

30% off for life

Offer ends Feb 1st

FREE Event • Limited Spaces Available

Train in person with Senada Greca at our most exclusive women's training event.

Supported by
May 5th
Nike Headquarters, Los Angeles
Free Event • Limited Spots

0

Days

0

Hours

0

Minutes

0

SECS

What to Expect

A WeRise Training Experience Supported by NikeSKIMS

For the first time ever all WeRise trainers, in one place. With you. In real life.

We train hard.
And this is an experience you don't want to miss.

Train LIVE with Senada and WeRise trainers

High-energy, women-only workout classes

Move, sweat, recover, all in one space

Post-workout fuel, protein, and refreshments by Aonic

Exclusive perks and take-home goodies for everyone

WeRise is how women train stronger — anywhere.

Join a community of over 10M women worldwide using WeRise for expert-led workouts, 
structure, and support.

Strength

Pilates

Nutrition

Mindset

The Team

Meet the WeRise Trainers

Expert-led coaching designed to help women build strength, confidence, and lasting results.

BB Arrington

Pre & Postnatal Specialist

Pilates and strength coach supporting women through every phase. Focused on rebuilding strength with care, precision, and power.

Senada Greca

Founder & Strength Trainer

Elite strength coach redefining modern women's training. Creator of the Senada Method, building strength with longevity in mind.

Lydie Gougaud

Power Pilates Trainer

Mat and reformer certified. Blending control, strength, and flow to help women sculpt with intention.

Day at a Glance

WeRise Workout Class Schedule

We'll provide all equipment, towels and hydration. 18+ only

PM

1:00

1:00 PM

Sculpt & Strength

45 min • All levels

A full-body sculpt session using light weights and mat-based movement. Focused on core strength, stability, and controlled intensity. Led by BB, and finished with recovery and breathwork led by Senada.

Trainer: BB Arrington

15 spots left

PM

3:00

3:00 PM

Power Pilates

45 min • All levels

A high-energy Pilates flow designed to sculpt, lengthen, and strengthen. Expect deep core work, precision, and a full-body burn. Finished with recovery and breathwork led by Senada.

Trainer: Lydie Gougaud

20 spots left

PM

5:00

5:00 PM

The Senada Method: Full Body Strength

45 min • All levels

A full-body strength experience built to challenge and define. Intentional, powerful, and designed to leave you stronger. Closing with Senada's signature recovery and breathwork.

Trainer: Senada Greca

SOLD OUT

1:00 PM

Sculpt

45 min • All levels

Trainer: Lydie Gougaud

22 spots left

Here's what you get with our Premium Live Coaching:

The Senada Method: 
4-Week Strength & Habit System

plus full access to the WeRise app

Week 1: Foundation First

Set your routine, mindset, and expectations so you know exactly how you want to show up for the next 4 weeks. This week is about building habits that set the tone for the entire challenge.

Week 2: Nutrition that Fuels

Learn how to fuel your body for strength, energy, and recovery without restriction. This week focuses on sustainable nutrition that supports your lifestyle.

Week 3: Recovery and Restore

True progress happens when training and recovery work together. This week focuses on active and intentional rest so your body can come back stronger.

Week 4: The Power of Consistency

Motivation fades but consistency doesn't. This week is about showing up even when you don't feel like it, and learning how to build progress over time.

Join Premium Coaching

Can’t Make It to LA?

The WeRise Strength & Sculpt Challenge starts May 4th. WeRise Challenges are our most 
powerful training experience!

Full access to WeRise App

Join our community of over 10M women

and find out why we're top rated