Our NEW 45 day challenge will provide you with a blueprint that is truly transformational. The combination of daily commitments will strengthen your body, mind & soul in a way that will literally change your life.
WeRise is the new fitness and empowerment platform that combines the knowledge, tools and guidance you need to unlock your potential, fully.
This International Women's Day we're celebrating strong women by giving away 100 free subscriptions to the WeRise App*!
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And it's going to be even better than before!
Over 10k of you joined our first ever Rise & Shred Challenge and 9/10 you achieved insane results in just 4 weeks. Imagine what you'll achieve in 6!
Enrollment for our 45 day WeRise in Strength & Wellness Challenge opens on August 30th.Sign up to be the first to know and secure a VIP discount on Zentoa to get yourself ready to smash the challenge workouts in style.
Enrollment opens August 30th
I help sculpt Hollywood’s best bodies. I also help every day individuals become stronger and fitter than ever. But the methods I use are exactly the same. With a focus on a total-body, high-result training and holistic approach to your health, I’ve created a simple method that keeps you consistent and delivers red carpet-worthy results, no matter who you are.
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Easy-to-follow video breakdowns of each exercise to help you nail your form
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Innovative and proven movement patterns that help you build strength, power, muscle, and confidence
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Customizable, flexible training routines for anyone starting or scaling their fitness journey
Expert nutrition and habits insights to give your training that extra edge
"The only app you need to build muscle, strength and life balance."
Maria
"I’m no longer intimidated to work out on my own at the gym! I feel very empowered with this app"
Joanne
"Best fitness app I’ve utilized."
Alice
"The only fitness app i’ve ever consistently used, highly recommend."
Rebecca
"This is exactly what I’ve been looking for."
Alice
Have a goal you want to achieve but lack the guidance to actually hit it? Inside the app, you’ll get to choose from multiple Senada Method workout guides tailored to your specific goals to help channel your energy and focus into seeing major results in less time.
To feel like a warrior you’ve got to train like one. Discover over 350 unique workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime
Amazing things can happen when you help people to help themselves, and we believe in the power of knowledge and inspiration to motivate people to want to achieve more for themselves.WeRise brings together a team of world-class subject matter experts across fitness, nutrition, and creating healthy long-term habits to create a unique platform designed to inspire and empower women everywhere to unlock the potential within themselves. Look out for additional subject matter experts launching in the future, from a diverse range of personal growth fields
No more endlessly googling “easy-to-make high-protein meals”, and no more wondering what you should vs. shouldn’t be eating to support your goals and genuinely leave you feeling more vibrant than ever.
If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.
Easy-to-follow video breakdowns of each exercise to help you nail your form
Innovative and proven movement patterns that help you build strength, power, muscle, and confidence
Customizable, flexible training routines for anyone starting or scaling their fitness journey
Expert nutrition and habits insights to give your training that extra edge
*To be in the running to win 1 month free on your WeRise subscription, simply sign up and purchase through our website checkout during the offer period.
Competition runs from Friday - Sunday only. 100 people will be refunded the cost of their first month's subscription. Your subscription will then renew at the full price.
Entry only valid on website subscription purchases.
100%. We have multiple guides at different levels of ability.
Absolutely! We have recipes for all dietary requirements so no restrictions here.
Yes, WeRise is available on both iOS and Android!
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