Stop the burnout. Center yourself. Finally feel like you're on top of your life again.
hours with Senada
lessons
resources
success stories
And build your mind and body strong
The truth is, if you feel like you need to ‘escape’ your life - then something needs to change.
Of course it’s hard. If you’ve spent years checking every box, doing what you’re ‘supposed to do’ and felt like you’re running on fumes…
It can feel like you’re trapped. It’s time to fix that.
Not with a course. Not with a challenge. With a full life reset.
If you've ever wanted more for yourself but weren't sure how to get there.
You’ve tried every routine but can’t make it stick.
You know you need change, but don’t know where to start.
If you're working out, but not seeing the result
You feel like you’re constantly exhausted, even when you “rest”.
If you've ever tried to shrink yourself.
You’re overwhelmed by conflicting fitness and wellness advice.
You've held it together for everyone else, but lost yourself in the process.
Over multiple modules and hours of guided content, I'll reveal the proven, real-world methods you can use to build a career that ignites a fire in you.
Episode 1: Strength wasn’t handed to me
Episode 2: Time is limited, so are resources
Episode 3: A different definition of strength
Episode 4: Why your WHY needs to be bigger than you think
The Outro
Episode 1: Resilience
Episode 2: Senada’s signature system
Episode 3: The most important contract
Episode 4: Mind muscle connection
The Outro
Episode 1: Recovery is not optional
Episode 2: What dehydration is costing you
Episode 3: Feed your mind body + soul
Episode 4: Eat like you love yourself
Episode 5: Listening to your body
Episode 6: Mindful Eating
The Outro
Episode 1: Don’t forget to feed your soul
Episode 2: True consistency
Episode 3: Your body knows best
The Outro
I was born in a communist country where I was taught to survive, not thrive. When I came to the U.S. at the age of 14, I was the only one in my family to speak some broken English, and had to assume the role of an adult very early on. But through many struggles, l worked hard, took risks, and refused to settle.I've built not just a strong mindset and a fit body, but a life and a business that brings me purpose and impact, and now I'm here to help you do the same.
Where I am today is the result of years of figuring it out the hard way. And I don't want that for you! This series is everything I wish I had sooner. The mindset tools, the movement systems, the food freedom, the clarity.
I'm not just sharing what worked, l'm giving you the shortcut, so you can feel strong, capable, and truly fulfilled in your own life… without taking the long road I had to. Let's get started.
with love, Senada
Senada’s full Fit for Life course
Fitness programs for all levels designed to build real strength
Personalized meal plan and Nutritionist-approved recipes
All expert self-development courses with daily micro-learning
One-time payment
$99
Get access for 6 months, and save over $179 vs standard pricing
SAVE 55%
Monthly
$29.99 / mo