What could you achieve with Senada in your corner for 4 weeks?
The improvements reported by 100+ women who took part in the last premium coaching experience with Senada
9/10
Felt noticeably stronger in less than 6 weeks
10/10
Experienced 25% increase in mood and mental clarity
91%
Felt more confident in their body
100%
Noticed increased energy levels
What do you get when you join?
Here's a detailed look at what you receive when you secure your spot:
All NEW 4-week strength-focused workout program
Follow the program inside the WeRise App - with options to train at home or in the gym.
Live coaching with Senada every week
Real-time guidance, feedback, and accountability.
Weekly live workouts with Senada
Train together. Ask questions. Stay locked in.
Direct access + private community
An exclusive group chat with Senada and women doing this alongside you.
Accountability that keeps you consistent
Tools, structure, and direct guidance from Senada to keep you consistent every day.
Not sure if this is for you? If you...
Put in effort with your training, but don't see any change in the mirror
Have the motivation to change, but lack the discipline to stay consistent
Feel like you're 'guessing' what to do with training, nutrition and program structure
Want to be held accountable to your goals
Then, this is exactly what you need
The Bootcamp Starts March 2nd
Strictly limited spaces available
Due to the intimate nature of the program, there are only limited spots available, and are on a first come, first served basis
Reserve your place now
"Senada actually changed my life!!!"
- Alex
"For the first time in my life I am sticking to a workout plan, and LOVING it."
- Jessi
"I lost 5 pounds in 4 weeks with Senada's premium"
- Lou
"I haven't felt this motivated in a long time"
- Ivette
"I learned more about form and technique than ever before."
- Sara
"Everything about this experience just worked."
- Kat
"I’ve never experienced coaching this accessible and supportive."
- Jazz
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Meet your coach
I’ve trained some of the most famous bodies in the world
And now I want to train you!
Each week, we’ll connect and move together in real time, and tackle your questions head-on. My coaching follows the same approach I use with my celebrity clients. Clear, focused, and proven to build your strongest self.
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Results From Senada's Coaching
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“Senada has helped me change my life. I started watching her on YouTube, then found WeRise. I went from 272 pounds to 148. This is the one place where being vulnerable is accepted, and where real change happens.”
Roxanne
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"I joined the WeRise Premium Challenge because I hit a plateau, and it helped me reset my mindset. My body fat percentage dropped from 32.5% down to 26.9% in the past two and a half months of using WeRise consistently."
Christina
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“Before WeRise, I would only have one meal a day to avoid getting fat and I rarely ever drank water. Since starting WeRise, I am eating more meals, clean foods, and I lost weight and built muscle. Now my children are following the same steps and we cook healthy meals together.”
Raquel
Ask Senada anything within our private community
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Senada won't just guide you. She will keep you accountable, in real-time, to achieving your goals.
01
Live calls led by Senada
Coaching calls centered around training, nutrition, mindset, and habit-building.
02
Weekly Live Training Sessions
Train live with Senada every week. Get her exact cues, technique corrections, and energy as if you were in the room.
03
Monday Accountability & Community Calls
Kick off the week with structure, motivation, and an added challenge designed to keep your results moving forward.
04
Direct Check-Ins from Senada
Receive written and voice feedback from Senada inside the VIP community. Real accountability you’d normally only get in private training.
The Premium Coaching Schedule
Celebrate wins, form connections, and get motivated
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Ready to stop guessing, and see real progress?
$399
$299
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*Secure your spot now with a $99 non-refundable deposit. Pay the balance before March 2nd.
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100% Safe Purchase
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FAQs
How quickly can I expect to see results?
Training with WeRise can lead to very quick results. Some of our users report seeing results in less than 4 weeks. Combining fitness, nutrition and healthy habits is a truly transformational blueprint.
Are the workouts beginner friendly?
Yes. We have multiple guides at different levels of ability.
Do you do challenges?
Yes! We run our famous WeRise Challenges at least 3 times per year. Keep an eye on our socials, and subscribe to the Wake Up With WeRise newsletter to be the first to know.
Does the app have diet plans for vegan / vegetarian diets?
Absolutely! We have recipes for all dietary requirements so no restrictions here
Can I download workouts to use without internet or service?
Yes! With our new download feature, you can now save workouts directly to your device and access them anytime, even without WiFi or service. Just tap the download icon next to any workout in the app and you’re set to move on your schedule, wherever you are
Is the app available on Android?
Yes, the WeRise App is available for download on both iOS and Android.
What is Senada’s Live VIP Strength & Accountability Bootcamp?
Senada’s Live VIP Strength & Accountability Bootcamp is a 4-week, hands-on training experience where you get live workouts, coaching calls, and direct access to Senada in a private group. It’s designed for women who want real accountability, guidance, and results, not just a program. You’ll be challenged, supported, and held to a higher standard so you can see progress faster.
How long is Senada’s Live VIP Strength & Accountability Bootcamp?
The bootcamp lasts 4 weeks, starting on March 2nd and ending on March 31st. During this time, you’ll get live workouts, coaching calls, and daily accountability with Senada.
What if I can’t make it to every live session?
All live calls and workouts will be recorded and shared so you can watch them on your own time. You’ll still have access to the guidance and education even if you can’t join live.
How much time do I need to commit each week?
Most workouts can be completed in about 45 minutes, and you can follow the structure in a way that fits your weekly routine. To get the full experience, please account for 2 hours a week to join the live calls and workouts with Senada.
Is Senada’s Live VIP Strength & Accountability Bootcamp personalized?
While the bootcamp is designed for the group, Senada provides live coaching, modifications, and real-time guidance so you can train at your level. Whether you’re just getting started or ready to push past your limits, you’ll have personalized support and accountability every step of the way.
Why do women choose Senada’s Live VIP Strength & Accountability Bootcamp instead of training alone?
Because accountability changes everything. In our first bootcamp, 9 out of 10 women felt noticeably stronger in less than six weeks. This bootcamp gives you structure, live coaching from Senada, and a community of women showing up with you. It removes the guesswork, keeps you consistent, and ensures you’re challenged — even when motivation is low.
I’ve purchased Senada’s Live VIP Strength & Accountability Bootcamp — what now?
Check your email! You’ll receive all the instructions to access your bootcamp, including how to join the VIP community, participate in live workouts and coaching calls, and get direct feedback from Senada. Get ready to train, be challenged, and stay accountable for the next 4 weeks.
Can I download workouts to use without internet or service?
Yes! With our new download feature, you can now save workouts directly to your device and access them anytime, even without WiFi or service. Just tap the download icon next to any workout in the app and you’re set to move on your schedule, wherever you are.
