Back to main

Name changes to your favorite fitness guides & challenges

WeRise is thrilled to announce updates to our fitness guide and challenge names!

WeRise is thrilled to announce updates to our fitness guide and challenge names! If you’ve been wondering where your current favorite guide has gone or if the workouts have changed, don’t worry—it’s still here and it's still the same, just with a refreshed name.

Here’s everything you need to know about the updates:

Your Guides Aren’t Gone… Just Re-Named!

We’ve carefully renamed our fitness programs to make them easier to understand and find. Whether you’re a seasoned WeRise user or just getting started, these new names highlight the structure, focus, and goals of each guide.

Here Are the New Names:

Below is a handy guide to the changes:

Previous Name Updated Name
(Gym) - Senada Method Intermediate Full Body Sculpt - 12 Week Gym Guide (Intermediate)
(Gym) - Senada Method Advanced Full Body Sculpt Part 1 - 12 Week Gym Guide (Advanced)
(Gym) - Senada Method Beginner Full Body Sculpt - 12 Week Gym Guide (Beginner)
(Gym) - Senada Method 2.0 Advanced Full Body Sculpt Part 2 - 12 Week Gym Guide (Advanced)
Rise in Strength 1.0 30 Minute Dumbbell Sculpt - Part 1
Rise in Strength 2.0 30 Minute Dumbbell Sculpt - Part 2
(Home) - The Senada Method Intermediate Full Body Sculpt: Home Edition (Intermediate)
(Home) - The Senada Method Advanced Full Body Sculpt Part 1: Home Edition (Advanced)
(Home) - The Senada Method Beginner Full Body Sculpt: Home Edition (Beginner)
(Home) - The Senada Method 2.0 Advanced Full Body Sculpt: Home Edition - Part 2 (Advanced)
21 Day Challenge The 21 Day Challenge
Rise 'n Shred Summer Sculpt
WeRise in Strength & Wellness The Rise Reset
BW HIIT Series Quick HIIT
BW Vacay Series Vacation Shred

What’s Staying the Same?

While the names have been updated, the content, structure, and effectiveness of the guides remain exactly as you know and love. You can still follow your favorite workouts and challenges without missing a beat.

Why the Changes?

We’ve grown with you, and as our community evolves, we want to ensure our app remains intuitive and inspiring. These updated names reflect the progress, goals, and style of each program while making it easier for new and returning users to choose the right guide.

How to Find Your Updated Guides

Open the app, and you’ll see the new names listed under their respective categories. If you’re not sure which guide corresponds to your previous program, use the table above as a reference or reach out to our support team—we’re here to help!

Let’s keep rising stronger, together!

Happy training,
The WeRise Team

EXPLORE MORE BLOG POSTS