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Discover The “Senada Method”
With a focus on a total-body, high-result training and holistic approach to your health, I've created a simple method that keeps you consistent and delivers red carpet-worthy results, no matter who you are.
- Dynamic, functional strength training
- Innovative and creative approach to full body movements
- Use of bodyweight and dumbbells, adaptable to all fitness levels
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What is WeRise?
We're bringing together some of the world's foremost experts in their fields in Nutrition and Habits (while adding in NEW workout features to make your training experience as close to being trained by Senada as possible!) Whether your goal is to elevate your daily wellness with guided nutrition from qualified dieticians, create the right daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-result training…
It’s all here.
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Real people, achieving real results with the WeRise App workouts
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Our 360 approach to fitness and wellness builds on both your physical strength and mental resilience with:
- + Senada as your very own PT in your pocket
- + Structured plans for gym or home workouts
- + Nutritional support, and countless recipes
- + Results beyond what you see in the mirror
Get your special offerThe only app you need to build muscle, strength and life balance.
Maria
I’m no longer intimidated to work out on my own at the gym! I feel very empowered with this app
Joanne
Best fitness app I’ve utilized.
Alice
Build Strength & Develop
a Warrior Mindset With WeRise
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1 Month
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12 Months
Build long-term results
$149.99
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billed annually
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