Kate Regan, RDN, is an expert in nutrition, body image coaching, and intuitive eating. She has dedicated her career to helping women break free from restrictive food rules, rebuild trust with their bodies, and embrace a balanced, sustainable approach to nutrition.

As a Registered Dietitian Nutritionist with over six years of experience, Kate is the founder of Wholesome Chick Nutrition, a virtual nutrition counseling practice where she has worked with hundreds of clients to overcome food guilt and develop a healthier relationship with eating. Through her expertise, she empowers women to nourish their bodies in a way that supports both their goals and their overall well-being—without the stress of dieting.