Hi, I’m Dea, your WeRise Power Yoga instructor, with fiery energy, intelligent sequencing, and a strength-driven approach to Vinyasa.

I began teaching at just 19 years old. Now, with over 17 years of experience and roots in power yoga, I have developed a signature teaching style that blends strong foundations, precise alignment, mobility, fluid movement, and strength.

I believe the way you meet yourself on the mat—the moments you want to quit, hold back, shrink, or decide you’re not capable—is a reflection of how you meet yourself everywhere else. My classes are designed to challenge those limits: to build trust in your body, confidence in your choices, and a kind of strength you don’t just perform, but embody.

Expect strong foundations, creative sequencing, unapologetic energy, and a lot of sweat. My approach isn’t about moving perfectly or becoming someone else. It’s about learning to take up space, move with authority, and discover just how powerful you already are.